Benefits of sauna are plentiful. Issue is one must know how to sauna in order to obtain these incredible benefits. All Scandinavian countries, Russia, Japan, and Korea utilize sauna. The way they use them varies quite a bit; however, the end result is the same: sweating. To the right, you see my in-laws 70 year old sauna located... View Article
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I am going to share with you a classic situation which happens all the time. I hear it a few times a week while working with clients and guiding various doctors. This case study shows how fast methylation can become imbalanced – and how fast it can be rebalanced. It also shows how sensitive methylation... View Article
When one is diagnosed with a MTHFR mutation, the first thing typically prescribed is methylfolate – or, incorrectly, folic acid in high amounts. There is no standard of care prescribing methylfolate for MTHFR mutations. Thus, the variation in prescriptions is vast – anywhere from nothing done upwards to Deplin 15 mg or Folic Acid 4... View Article
L-Methylfolate is a remarkable nutrient yet it can create significant side effects. Those who have MTHFR mutations (especially the C677T MTHFR mutation) learn that methylfolate is critical to take – and that folic acid is critical to avoid. The issue is methylfolate can cause more harm than good if not started at the right time... View Article
Have one or two copies of the MTHFR mutation? Don’t know what to do? Looking for what people call ‘MTHFR treatment’? After working with 1000’s of individuals with this defect, I’ve developed a ‘MTHFR treatment’ which may help a significant number of people. It’s not really a ‘MTHFR mutation treatment’ – it’s a way of... View Article
Having done 1000’s of consults for MTHFR and working with nearly triple that through email correspondence, I have seen a trend that must be made public knowledge. I am seeing sometimes incredible improvement in energy, muscle health, decreased muscle pain, improved adrenals and decreased frequency of urination through a drink mix I’ve created for my clients.... View Article
I am hearing and experiencing more and more people who are responding poorly to folic acid whether it be folic acid or methylfolate. Why are people with MTHFR mutations responding poorly to methylfolate!? It doesn’t make sense right? People with MTHFR mutations and high homocysteine – especially those who are homozygous MTHFR – should respond... View Article
MTHFR? This Course is For You
MTHFR? This Course is For You
Listen to Dirty Genes on Audible
