I very much appreciate all the detailed information here. And I will be coming back for more if I test positive.

Thorne is a great company. I am not sure what the underlying source is for the article but I did find it concerning.

Seeking Health line is quite effective I find – people are getting great results – and I use it personally – along with my family. Your business is appreciated.

Australia is a fantastic country – with great people

I have just written a long post in the forum and will be scheduling a consult with you very soon (time difference from Australia prevents me from calling right now!).
I had already ordered some supplements before reading much of your website and now this worries me as I have ordered a supplement which contains 5mg 5-MTHF. The company is Thorne Research, and while I appreciate you may not be abele to comment about this online, I have used their products in the past and previous naturopaths have insisted that it is a great brand. I guess after I have used this batch of supplements I will switch to your products. Thanks, alisa

Lucky to have a father who is compound heterozygous MTHFR?!

I use the Alen Air Purifiers.

I have 4 different Air Purifiers – depending on location, purpose and square footage.
- Alen A375UV: Living Room – on all the time
- Alen A375UV: Mathew’s Room – most sensitive to impure air – on randomly
- Alen T300: my office – used to be on all the time – now at times – I leave the windows open typically as I have pure air outside here.
- Alen A350: our bedroom

If you are looking for large square foot coverage, elimination of odors and chemicals, then I recommend the Alen A375UV purifier.

I recommend these over the IQAir purifiers due to huge cost savings for basically no loss in performance.

Filter replacement and maintenance is also very easy.

Water Purifiers:
- I use two:
1) Premium 10 Stage Countertop Water Filter:
- excellent to take with us on road trips or overseas trips. Just take a wrench with you along with some other adapters and you all get clean water for pennies per gallon compared to dirty bottled water at dollars per liter.
- also can use at home – great water filter

2) Akai Ionizer Plus.
- this is a higher-end water purifier that also lowers the pH of the water and reduces the water clusters into smaller ones making the water penetrate membranes better (so they say).
- I cannot vouch for that scientifically but I can say when I first started using it, I drank water non-stop. I couldn’t stop drinking it and neither could my wife. We did this for the first month of having it.
- I’ve used this one in our home for 12 years now.
- If you say you were referred by Dr Ben Lynch, you save $300 off the price. I don’t know what it is listed at anymore – been too long. (Disclosure: I do receive a small kick-back for recommending it; however, I would not recommend anything if I didn’t trust it and/or use it personally)

For the sauna, I use an infrared sauna also from High Tech Health.
They have a new one out but I don’t recommend it over the original Thermal Life saunas.

I use, and my neighbors also enjoy it , the 3 person Thermal Life Far Infrared Sauna by High Tech Health.
I use this one as it is pure and doesn’t use any bad materials.
- If you mention you were referred by Dr Ben Lynch, you will save $500 off any sauna (same disclosure).

I am glad you are looking to reduce exposures.

This is much more effective than detoxing. Preventing the toxin exposure in the first place is an absolute must.

I want to share with you two other things:
1) Shower Chlorine Filter: install this and have another one to take with you on trips to hotels (wrench applies also )

2) Get some basic vitamin C powder and add about 1 tablespoon to a bath. This removes the chlorine. Add more if needed!

Great question. Please contact Sterling Hill. You have any ideas?!

Can you recommend and post what air purification you use?
Do you use an infared sauna?

thanks!
Jada

If you improved with Metanx, you should continue with it or something similar, such as HomocysteX – just a lower amount. Definitely need to get your D3 levels up. Appropriate foods and additional specific supplementation are likely needed.

Well, my pain went away with the Metanx almost immediately! Although, today is my last dose for the month & I’m back to having some joint & muscle pain again but I am getting sick so it could be related. I’d love to do a consult but would need to wait a bit. Is there anything you’d be able to suggest in the meantime? Do you think I should try something other than Metanx or nothing at all? I’m also taking Vitamin D3, fish oil and a couple of other things. Not much improvement though (my D levels were at 11 a couple of years ago).