 Linda Czarniecki
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How would a person with A1298c homozygous get glutathione without an IV or injections. Can it be taken orally??
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 Dr Ben
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Hi Linda –
Great question.
Vitamin C, selenium and cysteine are all precursors to glutathione. This is why I recommend MTHFRade and a multivitamin.
Vitamin C also recycles glutathione –
You may supplement directly with glutathione but I prefer the body makes its own.
If you want to supplement directly, I recommend the liposomal forms of glutathione as they are better absorbed.
Taking reduced glutathione is pretty much worthless.
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