Useful MTHFR Resources along with general websites which you may find life-changing:


  1. 23andMe: an easy-to-do salivary genetic test which tests 1,000’s of your genes (including MTHFR) for only $99
  2. MTHFR Support: once you receive your 23andMe results, run your raw data through them to get a vast number of genes in a report.
  3. Genetic Genie: once you receive your 23andMe results, run your raw data through this website for a small donation (at least $10 please to support their efforts)
  4. Infrared Sauna: best way to eliminate toxins – in the comfort of your own home.
  5. Eat Wild: obtain ‘real’ food
  6. Qiqqa: what I use to gather and organize all my research. Without this, I would be WAY behind and disorganized. A must have for any researcher – hobby or professional.

Recommended Lifestyle Products to Obtain:

  • Infrared Sauna: HighTech Health has a very pure line of infrared saunas. Dr Lynch personally uses the ThermalLife 3 person sauna. Save $500 when stating you were referred by Dr Ben Lynch.
  • Water Ionizer and Purifier: used by Dr Lynch for over 12 years. Effective water purifier. Save $300 when stating you were referred by Dr Ben Lynch.
  • SaltWorks: great place to get Epsom Salt – and other quality salt
  • Squatty Potty: eliminating stool on a daily basis is extremely important – ideally two to three times daily. The Squatty Potty helps facilitate this.
  • Eat Wild: a resource on where to access and purchase wild meats, eggs, dairy, berries!
  • MilkShare: database of where to obtain breast milk or donate your extra supply
  • Love and Logic: provides simple and practical techniques to help parents with kids of all ages:
    • Raise responsible kids
    • Have more fun in their role
    • Easily and immediately (first use) change their children’s behavior
  • Reading List: suggested books and DVD’s to further your health education from Dr Lynch
  • Seeking Health: Dr Lynch’s line of health products all with methylfolate and other active forms of nutrients. No folic acid in any formulation.
  • Teecino Coffee Replacement: kick the caffeine addiction and habit. Use Teecino Coffee’s instead.

Online Learning: MTHFR is great to know – but one must acquire knowledge continuously. 

  • Detox Summit: many experts discuss the importance, why and how to detox
  • Thyroid Summit: many experts discuss the importance, functions, autoimmune disease and all things thyroid.
  • Digestive Sessions: many experts discuss common, and not so common digestive issues along with how to heal them.


Resourceful Websites:

Presentations and Lectures

Laboratory Testing

10 Responses to “Resources”

  1. Jeanie February 14, 2013 at 4:48 am # Reply

    I am wondering if anyone has used these dentists in Tijuana?

    I have 5 Amalgam fillings left. The latest one that needs to be taken out is quoted at $1600 for the procedure. It’s insane how expensive teeth can get.

    This place seems too good to be true! Last year I went to Thailand to get some dentistry done. They said the dentists were fluent in English. Not true, I could not properly communicate with them. And when they took out my silver fillings (after using
    dental dam) I spit up the metal. I felt horrible for days after.

    Anyway, if anyone has gone I’d love to hear about your experience. It seems like a good alternative, and I could get all 5 taken out for the price of 1.

    • Kat March 4, 2013 at 4:50 am # Reply

      I went to Dr. Lagos & had 8 mercury amalgams removed at once. He follows Dr Higgins protocol, uses conscious sedation & IV vitamin C. To remove all 8 fillings & replace with Diamond Lite composite was approx $2500 give or take – can’t remember exactly. However that was 6 years ago. . I’d be happy to give you any info I could however I don’t want to publically post my email address.

  2. Brodie September 29, 2013 at 3:03 am # Reply

    I tried to check out the sauna and ionizer but there are no prices listed. It says to call for pricing which tells me a.) I don’t make near what Dr. Ben does because I don’t eat at restaurants that don’t list prices and I can’t afford to buy from sites that don’t. b.) If I call, I’ll end up on a mailing list or e:mail list and be harangued forever. I just wanted a ballpark figure of how much I need to save up. Guess I won’t be getting that! Annoying. I kinda don’t trust places that don’t list prices. Makes me wonder if they have different prices depending on who you are. IDK.

    • ylime November 7, 2013 at 9:23 pm # Reply

      The 2 person sauna runs about $3495
      I’m sure they don’t list the price so you don’t place your decision on price alone. Many companies with top services and products use this technique.

    • Alyssa April 17, 2014 at 4:45 pm # Reply

      I just ordered a 2 person and if you access them through this site you receive a $500 discount. They were amazing really talked to me about why I needed this sauna and then also gave me free shipping paid around 2900 for everything.

  3. Jeanna May 30, 2014 at 8:05 pm # Reply

    I need supplements without folic acid, iodine and iron. What next?

  4. cyndi storm February 5, 2015 at 8:18 pm # Reply

    are there any companies out there that assist with supplies like finger stick strips yes they did give me the monitor but the strips are over a 100 and i live on less that 600 a month what to do…….. the co pays for docters offices and prescriptions are killing me what a choice to clot or not

  5. Nelwyn Luman March 12, 2015 at 6:32 pm # Reply

    I was going to view the link under “Laboratory Testing” for “Recurrent pregnancy loss, Infertility and related tests by MILab” and I got a Error message related to the site. Is there another updated link? I have already done numerous labs for pregnancy loss including the MTHFR (I have 2 copies of A1298C) with negative homocysteine levels, but wanted to see if there were any further options I haven’t done yet. Please provide us with a new link if possible.

    • Marie March 19, 2015 at 5:36 pm # Reply

      Sites update their navigation periodically. When a link doesn’t work, I try shortening the URL. I did this and saw a link to tests and then to Pregnancy Loss. Click on Tests at the top for more choices. Here is the URL:


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