Nitrous Oxide, MTHFR and Trouble

The pun of how laughing gas is no laughing matter is pretty worn out; however, it gets the point across quickly. Nitrous oxide is becoming even more pervasive despite research finding it to be quite harmful to certain populations. Let’s discuss a few things about nitrous oxide before I begin to bash it. What is […]

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Benefits of Sauna and How to Sauna

There are few better things than sauna to improve and optimize your health. Many northern countries utilize sauna. All Scandinavian countries, Russia, Japan, and Korea utilize sauna. The way they use them varies quite a bit; however, the end result is the same: sweating. To the right, you see my in-laws 70 year old sauna located in […]

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MTHFR’s are Toxic: Reduce Body Burden – Part 1

Let’s face it. We’re all loaded with chemicals, toxins, heavy metals, and biological waste products of various types. You’re loaded. I’m loaded. We’re loaded no matter how hard we try to avoid environmental exposures from food, water, air, soil, furniture, work, transportation and so on. We need to get them OUT. It is not easy. It’s […]

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Preventing Methylfolate Side Effects

The most read article on MTHFR.Net is ‘Methylfolate Side Effects‘. That’s unfortunate. Avoiding side effects caused by methylfolate is ideal. It’s time I address it. How do we reduce the likelihood of methylfolate side effects? Before I spell some of the common causes of side effects induced by methylfolate, I should clearly state this is […]

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MTHFR Made Easy Podcast: Dr Ben Lynch interviewed by Sean Croxton of Underground Wellness

MTHFR is NOT an easy topic to discuss. Last week, Sean and I began recording our conversation about MTHFR. It didn’t go well. In fact, it was terrible. Instead of giving in and tossing the podcast, Sean was determined to make it right. He did. We did. After Sean did tons of homework on MTHFR […]

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